I have a new BFF. His name is Carlos. He's not Trini, Mistress of Pain, my last massage therapist in New Haven, but he's pretty damn good. And even better, he works a five minute walk from my apartment.
Forgive me, Carlos. It has been six months or more since my last session. No, I won't do that again. I promise.
Sign of a good tech: he told me what he was doing each step of the way, and why, and had me react to each step, talking through the process. I've had some techs who just treat the meat. Not Carlos. 90 minutes of seriously intense work, and amazingly, my shoulders and rib cage are fluid again...
alfreda89, I don't know what his training is, but he used warming towels and did that slow-circle-under-the-scapula thing and wow. Went from carved-of-stone to agony to easy movement. I suspect I'll be bruised in the morning but dat's okay! Apparently I was right -- I was in very bad shape, and if I hadn't gone soon I probably would ended with permanent damage. Ulp.
On the plus side, my spine's in excellent shape, and my flexibility's strong, so yay.
We also worked on the glutes -- you forget that sitting on even the best office chair every day can stress your glutes, and stretching only goes so far to reduce that. My hips and legs were fine, though. He also taught me a trick to use that deal specifically with typing (as opposed to holding/grabbing movements) that will (hopefully) keep my scapula muscles from getting so bad again. And he did something to my broken toe that actually made it stop aching.
EtA: Also? I smell of peppermint. Mmmm.
One thing that has always bemused me about massage: apparently 70% of women and almost 90% of men prefer a female tech. This... I just don't get this. When I go in for a massage, even a relaxing 'spa' one, the tech is a pair of hands, an elbow, and a voice, so far as I'm concerned. So long as they can apply the proper pressure, I don't care if they're male, female, gay, straight or an omnisexual squid. And I'm a pretty modest person with definite personal space issues, generally speaking.
Anyone want to speak to their preferences/reasons?
Forgive me, Carlos. It has been six months or more since my last session. No, I won't do that again. I promise.
Sign of a good tech: he told me what he was doing each step of the way, and why, and had me react to each step, talking through the process. I've had some techs who just treat the meat. Not Carlos. 90 minutes of seriously intense work, and amazingly, my shoulders and rib cage are fluid again...
On the plus side, my spine's in excellent shape, and my flexibility's strong, so yay.
We also worked on the glutes -- you forget that sitting on even the best office chair every day can stress your glutes, and stretching only goes so far to reduce that. My hips and legs were fine, though. He also taught me a trick to use that deal specifically with typing (as opposed to holding/grabbing movements) that will (hopefully) keep my scapula muscles from getting so bad again. And he did something to my broken toe that actually made it stop aching.
EtA: Also? I smell of peppermint. Mmmm.
One thing that has always bemused me about massage: apparently 70% of women and almost 90% of men prefer a female tech. This... I just don't get this. When I go in for a massage, even a relaxing 'spa' one, the tech is a pair of hands, an elbow, and a voice, so far as I'm concerned. So long as they can apply the proper pressure, I don't care if they're male, female, gay, straight or an omnisexual squid. And I'm a pretty modest person with definite personal space issues, generally speaking.
Anyone want to speak to their preferences/reasons?
no subject
Date: 2008-11-18 11:54 pm (UTC)no subject
Date: 2008-11-19 12:00 am (UTC)(note that I exclude most day spas and all 'massage parlors' from this, and for good reason)
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Date: 2008-11-19 12:06 am (UTC)no subject
Date: 2008-11-19 12:16 am (UTC)One of the things I miss about working for THE MAN and having a regular paycheck is getting a massage once a month. I ALWAYS wanted a dude -- primarily due to larger, often stronger hands. That being said, however, I had two massages from women, and they were just fine. So... I'm not picky, but if I had my 'druthers, I'd ask for a male. And I'm not shy or modest at all. *G*
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Date: 2008-11-19 12:22 am (UTC)no subject
Date: 2008-11-19 12:41 am (UTC)no subject
Date: 2008-11-19 12:41 am (UTC)no subject
Date: 2008-11-19 12:46 am (UTC)no subject
Date: 2008-11-19 01:24 am (UTC)no subject
Date: 2008-11-19 01:24 am (UTC)Mike, my massage therapist in my new nabe (Kings Park) is made of awesome. He uses a lavender/lemongrass oil that makes me take a trip to heaven and we started with a deep tissue massage that had me looking for bruises. But it was just what my poor overtight muscles needed.
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Date: 2008-11-19 01:46 am (UTC)no subject
Date: 2008-11-19 02:06 am (UTC)The female massage therapists I've had aren't as effective. But they've all been day spa types, not therapeutic sports massage types.
Then again, there was something to be said for that one hot stone massage....
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Date: 2008-11-19 02:25 am (UTC)Now, that said, I've had good ones and bad ones of both sexes. The first serious massage I ever had was a 'Nam veteran ex-Navy SEAL. He was goooood. And then he retired from that, too. I don't even bother at spas anymore -- I've had exactly one satisfactory spa massage, and that was at the Hyatt Regency Naples/Ft.Myers (that is actually in Bonita Springs) in Florida. And even then, with a therapist who listened and responded, it wasn't as good as Robin. Yes, I'm spoiled.
Now I have to see if I can spare the $ to get one last session from Robin before I move to Texas... where I'll have to find a new good one in the Houston area.
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Date: 2008-11-19 02:45 am (UTC)Like you, I could care less who as long as they come with the skills.
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Date: 2008-11-19 03:03 am (UTC)no subject
Date: 2008-11-19 03:34 am (UTC)Since I've got extreme knots, can rarely get to a masseuse, and have a high(er) pain threshold, I'd rather get a male masseuse. They can hold the pressure for the time necessary to get the knot to loosen.
That being said, I'd far rather get someone with the "knack" for knowing exactly where to put the pressure than worry about any male/female preference.
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Date: 2008-11-19 04:59 am (UTC)Every masseuse I've had also listens to me chatter for about the first 10 minutes and the I wind down... and almost fall asleep by the end.
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Date: 2008-11-19 05:20 am (UTC)no subject
Date: 2008-11-19 06:03 am (UTC)A couple of years ago a woman Masseuse volunteered at Origins and as a relative local, brought a portable table. At the GAMA Trade show this past April, there was a pair of women with chairs doing massage and I got about an hour's worth in 4 different sessions.
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Date: 2008-11-19 08:12 am (UTC)no subject
Date: 2008-11-19 12:13 pm (UTC)Personal recs are the best way to go -- ask around! You can try Citysearch and similar, but I'm always suspicious of those reviews. If you have access to Angie's List, though -- that's solid.
If all else fails, pick a few names locally and stop in to visit. If they're good, they won't mind, and will take time to give you a tour of the facilities and answer your questions. Look for certifications and diplomas displayed prominently, a good front desk system (my place in New Haven looked like a back-corner Chinese herbal shop in many ways, but it was spotless and all the technology was up-to-date).
Above all, pick a place you're comfortable with/in. I've been to high-end clinics where the massage was great but I'd never go back, because I felt like I was Client #7653, not A Person.
Where in NYC are you looking?
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Date: 2008-11-19 12:18 pm (UTC)Interestingly enough, I've had some women (see: Trini) who were not at all shy about digging in deep to get at the trouble, while there was at least one guy who was so afraid he was going to hurt me, he'd barely push at all, even when I told him to. I think they freak out at slighter-built women, sometimes.
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Date: 2008-11-19 12:25 pm (UTC)And when I get off the table I'm not so much sleepy/boneless as "whoa, must...rehydrate!"
Were you uncomfortable because it was a guy, or were you uncomfortable with _that_ particular guy? (I don't expect you to remember the details, don't worry, just wondering).
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Date: 2008-11-19 12:31 pm (UTC)no subject
Date: 2008-11-19 02:54 pm (UTC)no subject
Date: 2008-11-19 03:27 pm (UTC)Re: the spa massage--I'm not sure. The guy didn't talk it all and was a stranger and that might have affected my reaction. That made me too self conscious to totally relax with him. Perhaps if it didn't seem so personal yet impersonal I would have enjoyed it more.
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Date: 2008-11-19 05:41 pm (UTC)Salad Eater (aka, my wife) does sports massage, and she's very, very good. One thing that makes her nuts is when people say they feel bruised the next day. That really isn't necessary, and there's a lot of modern technique that doesn't involve beating the hell out of people.
/soapbox
As for finding good recommendations, my wife recommends checking high-end athletic clubs first.
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Date: 2008-11-19 06:46 pm (UTC)1. I -- and many other people -- bruise easily. The act of working tight muscles to any kind of effect will leave marks on my skin, no matter how adept -- I had a Master massage at Ten Thousand Waves, where they are damnfine at their job, and bruised.
2. "Feeling bruised" isn't always a bad thing, and more than "feeling sore" after a really good game/workout of (fill in the blank) is a bad thing.
Now, having black-and-blue marks wherever the tech worked? Sure, that's bad. But that's not what was being discussed, far as I could tell....
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Date: 2008-11-19 11:58 pm (UTC)Information For Everyone: Never, never even speak to therapists about "parlors" and licensed massage therapy in the same breath. It's an insult. In Texas we have a constant battle because the police in the big cities will swear up and down that they cannot close "massage" parlors without certain laws -- laws that can make our lives hell and/or bookkeeping a struggle and demean a valuable profession.
The day they want our fingerprints for a license is the day I start school for psychology or naturopathy. It's a bullet we dodge every few years.
Right now the "parlors" are promising Oriental massage. Not Thai massage, Shiatsu, etc. **Sigh** Cops are lazy and/or overworked. Mostly overworked, and I sympathize, but this makes our lives hell. When you have to put in your ads something like "This is massage therapy. It is a legal, beneficial health treatment. Do not come expecting a massage parlor. We will take your money for our time and call the cops", it's an uphill battle.
If you ever have a session that feels really wrong to you, and you don't have something about touch you're trying to work through -- there is always a link on the state health web site to send comments or complaints about therapists, or to see if someone has been reprimanded.
End of rant. Above, my assistant therapists, who will hug and purr for you before and sleep on you during your session, if you'll let them.
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Date: 2008-11-20 12:01 am (UTC)no subject
Date: 2008-11-20 12:03 am (UTC)Wait until you pick the part of town. Houston is a BIG town, and sprawling.
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Date: 2008-11-20 12:03 am (UTC)no subject
Date: 2008-11-20 12:04 am (UTC)Otherwise yes, what you said. The place where I went has in their paperwork "if you make a suggestive comment/improper advance to your therapist, we will kick your ass to the curb and keep your money."
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Date: 2008-11-20 12:13 am (UTC)(90 out of 100 times, if you hurt, you didn't drink enough water.)
If I err, I want it to be on the gentle side. And I do ask constantly about pressure, until I learn someone's body. Or did -- I'm still licensed but not working right now.
When my school built their own building, they asked for a waver on the bathrooms -- they wanted three times as many seats in the female side, since that's the ratio. City said no, must be identical. So what happens? The guys run out to use the johns -- then women stand point at the doors and women use both sides until the rush dies down. If I guy needs to get in, he goes to the front of that line and as soon as the current occupants are out, he gets the private bath.
We're pragmatic people, therapists.
Probably not what the state thought would be our solution. ;
no subject
Date: 2008-11-20 12:14 am (UTC)no subject
Date: 2008-11-20 03:38 am (UTC)It is understood that any illicit or sexually suggestive remarks or advances made by me will result in immediate termination of the session, and I will be liable for payment of the scheduled appointment.
Another point --
Date: 2008-11-20 03:45 am (UTC)A therapist who is not trained in deep work can and will injure themselves by trying to add extra force to a Swedish massage. They can get away with it a few times, but that can lead to hand and wrist injury.
So -- go to a gym or a private therapy office (single or in groups) for anything other than Swedish, and you'll be a lot happier!
Both spas and clinics may use hot stones in their sessions -- it's great, but costs because of pep and cleanup time.
My other massage cat -- Maisie --
no subject
Date: 2008-11-20 07:42 am (UTC)