Well, if I feel like exercising more - I do. If I've been going for a while and know i should stop i just crank up the intensity past "i don't think i can move anymore" to "ah, now my legs are refusing to move that fast".
I should say that I don't run or jog. I hike, walk, bike, dance, etc., but I've always hated running.
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timeasmymeasure
exercise
Date: 2013-05-22 04:13 am (UTC)I should say that I don't run or jog. I hike, walk, bike, dance, etc., but I've always hated running.