Follow-up on exercise...
May. 20th, 2013 07:34 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
Knee passed 1st post-injury stress test, this morning showing only normal levels of ache. The urge to ramp up exercise routine tempered by thought of re-injuring myself.
Damn those endorphins!
And, to follow-up on the earlier poll, I've learned a few interesting things. One, a lot of you (34% at the moment) are lazy lumps! And two, that only about 10% of us get so invigorated by exercise that our bodies demand more.
Huh.
I probably should have asked the question of "runner's high" and related experiences....
Damn those endorphins!
And, to follow-up on the earlier poll, I've learned a few interesting things. One, a lot of you (34% at the moment) are lazy lumps! And two, that only about 10% of us get so invigorated by exercise that our bodies demand more.
Huh.
I probably should have asked the question of "runner's high" and related experiences....